#healthysaratoga Health and Wellness Week: HIIT at Vent Studio

It’s no secret that group workouts are engaging, motivating, and downright addictive. By harnessing the camaraderie of a small group session, providing a focused, proven workout, and an explosive, energetic musical environment, VENT Studio delivers everything you love about group training, on a whole new (and uniquely challenging) level.

To participate, attendees must create a login and register for the 8:45 class on Thursday, February 7th. Please visit www.ventstudio.com to do so.