National Discover Your Optimal Health Day Lunchtime Walk - 09/04/2014

Raise awareness and celebrate healthy living with a lunchtime walk!

Kick off #HealthySaratoga Fall fitness by celebrating National Discover Your Optimal Health (NDYOH) Day on Thursday, September 4th with a lunchtime walk.  The purpose of NDYOH Day is to encourage a lifestyle of healthy eating habits and regular physical activity—for everyone, at every age.  Employers, employees and residents who participate in this event will meet at the Broadway entrance to Congress Park and walk north on Broadway to Van Dam Street before returning to Congress Park.  The walk is approximately 1 mile in total, and participants are encouraged to walk at a comfortable pace allowing for conversation and networking. This event will be held rain or shine. Healthy drinks and snacks will be provided for all walkers.

12:00 pm  Gather at the entrance to Congress Park on Broadway                                                                

12:15 pm Walk begins

To register, go to optimalhealthwalk.eventbrite.com